Mairi Huntly – Cambridge Dietitian

About Mairi Huntly

This author has not yet filled in any details.
So far Mairi Huntly has created 11 blog entries.

How to have a well-balanced Low FODMAP Vegan diet

How to have a well-balanced Low FODMAP Vegan diet

Low FODMAP Vegan Diet If you are vegan and want to start following a low FODMAP diet, it requires careful planning to ensure to have a nutritionally balanced diet. As FODMAPs are mainly found in plant-based foods (with the exception of lactose in dairy products), it can make it more difficult to get [...]

How to have a well-balanced Low FODMAP Vegan dietMairi Huntly2021-03-25T14:52:21+00:00

Top 5 Reasons why you should see a dietitian before initiating a low FODMAP Diet

Top 5 Reasons why you should see a dietitian before initiating a low FODMAP Diet

The low FODMAP diet The low FODMAP diet is a therapeutic diet for irritable bowel syndrome (IBS). The low FODMAP diet consists of three stages: Restriction stage: All high FODMAP foods are restricted from the diet and substituted with low FODMAP alternatives. Guidance from a dietitian is critical at this stage in order [...]

Top 5 Reasons why you should see a dietitian before initiating a low FODMAP DietMairi Huntly2021-03-02T14:37:19+00:00