Top 5 Reasons why you should see a dietitian before initiating a low FODMAP Diet
The low FODMAP diet The low FODMAP diet is a therapeutic diet for irritable bowel syndrome (IBS). The low FODMAP diet consists of three stages: Restriction stage: All high FODMAP foods are restricted from the diet and substituted with low FODMAP alternatives. Guidance from a dietitian is critical at this stage in order [...]
