About Mairi Huntly

This author has not yet filled in any details.
So far Mairi Huntly has created 11 blog entries.

Top 5 Reasons why you should see a dietitian before initiating a low FODMAP Diet

The low FODMAP diet The low FODMAP diet is a therapeutic diet for irritable bowel syndrome (IBS). The low FODMAP diet consists of three stages: Restriction stage: All high FODMAP foods are restricted from the diet and substituted with low FODMAP alternatives. Guidance from a dietitian is critical at this stage in order [...]

Top 5 Reasons why you should see a dietitian before initiating a low FODMAP Diet2021-03-02T14:37:19+00:00

TESTIMONIALS

“Mairi is very passionate about what she does. At every step she is there to answer questions and explain the intricacies of FODMAPs and nutrition so that not only do you end up with a plan that works for you but you understand enough to be able to modify it on your own.

Having suffered from IBS for a number of years, I am now able to control my symptoms thanks to a personalised diet and much greater knowledge of my trigger foods and levels. For anyone with IBS or similar ailments, I highly recommend her service.”

Go to Top